Meet Dave

What am I all about?

I've always loved exercise and fitness and I have been a cyclist for more years than I care to admit. So when the office job was feeling a bit too much like work I couldn't pass up the opportunity to turn to what I've always loved.

Just remember, getting out onto that oval and doing your best is completely good enough. Use me as much as you can! Ask all the questions you need to! You'll be amazed at the effect that little changes can have on your fitness!

Nothing beats training in the fresh air with a great group of people. It's great for you too, when you train in a group you can make some great friends and the more you laugh the less it feels like work. That's gotta be the goal right? Making exercise fun so it doesn't feel like your working. The other big bonus is there's an instant support structure to support you in your journey to better fitness.

My favourite thing about training is helping people achieve their goals whether it's losing that last 5 kilos or finally being able to do that 5km run. Exercise can change your life in all the right ways! I will give you options, change things up, keep it fun and challenging and be there to support you when it all feels like it's getting too much. We can work together to achieve your goals.Check Schedule

David Shailer


  • NAME: Dave Shailer
  • AGE: 35
  • FAV SPORT: Cycling
  • HERO: Lance Armstrong

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, it lasts forever."Lance Armstrong